Exercise and Osteoarthritis Archives - Impossible Takes Longer - Beating Osteoarthritis https://www.impossible-takes-longer.com/blog/category/exercise-and-osteoarthritis/ Beating Osteoarthritis Mon, 21 Aug 2017 05:37:07 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.1 Running with Hip / Knee Arthritis – More Thoughts. https://www.impossible-takes-longer.com/blog/2017/08/21/running-with-hip-knee-arthritis-more-thoughts/ https://www.impossible-takes-longer.com/blog/2017/08/21/running-with-hip-knee-arthritis-more-thoughts/#respond Mon, 21 Aug 2017 05:13:17 +0000 http://us111.siteground.us/~tlhouse0/impossible-takes-longer.com/blog/?p=322 In 2015 I wrote an article on running with OA – you’ll find it here. An article that recently appeared in Runners World got me thinking again about this and Continue Reading

The post Running with Hip / Knee Arthritis – More Thoughts. appeared first on Impossible Takes Longer - Beating Osteoarthritis.

]]> https://www.impossible-takes-longer.com/blog/2017/08/21/running-with-hip-knee-arthritis-more-thoughts/feed/ 0 What You can Expect to Achieve when Treating Osteoarthritis with Physical Therapy https://www.impossible-takes-longer.com/blog/2017/02/23/current-status-can-expect-achieve/ https://www.impossible-takes-longer.com/blog/2017/02/23/current-status-can-expect-achieve/#comments Thu, 23 Feb 2017 12:40:58 +0000 http://us111.siteground.us/~tlhouse0/impossible-takes-longer.com/blog/?p=239 What can you expect to achieve when treating Osteoarthritis with physical therapy? The likelihood of you achieving a good outcome is dependent upon a number of factors - not least what you consider a good outcome to be! Do you simply want to be able to go about your daily life without constant pain, or do you want to be a competitive ultra-distance runner or olympic weightlifter? The former may be achievable quite quickly and easily - the latter will require near perfect bio-mechanics and may take longer! Continue Reading

The post What You can Expect to Achieve when Treating Osteoarthritis with Physical Therapy appeared first on Impossible Takes Longer - Beating Osteoarthritis.

]]> https://www.impossible-takes-longer.com/blog/2017/02/23/current-status-can-expect-achieve/feed/ 3 Can I Run with Hip / Knee Osteoarthrits? https://www.impossible-takes-longer.com/blog/2015/09/17/can-i-run-with-hip-knee-osteoarthrits/ https://www.impossible-takes-longer.com/blog/2015/09/17/can-i-run-with-hip-knee-osteoarthrits/#comments Thu, 17 Sep 2015 13:26:49 +0000 http://us111.siteground.us/~tlhouse0/impossible-takes-longer.com/blog/?p=85 When I was first diagnosed with hip Osteoarthritis in 2006 it was still thought that running *caused* osteoarthritis in healthy joints. Research findings have since started to swing towards running actually having a protective effect on our joints. But what about people with existing osteoarthritis? Continue Reading

The post Can I Run with Hip / Knee Osteoarthrits? appeared first on Impossible Takes Longer - Beating Osteoarthritis.

]]> https://www.impossible-takes-longer.com/blog/2015/09/17/can-i-run-with-hip-knee-osteoarthrits/feed/ 2