Hip OA Can Be Cured Forum

About You

No New Posts Introduce Yourself

Your background, your diagnosis, your symptoms - share as much or as little as you like!


Info to Supplement The Book

No New Posts The Theory

Increase your understanding of muscle imbalance, biomechanics and their role in OA.

No New Posts Getting Out of Pain

More insights on the causes of pain, and how to reduce/eliminate it.

No New Posts Making a Diagnosis

Help in identifying your individual pattern of OA.

No New Posts The Treatment Plan

Ideas, variations and enhancements to complement the treatment plan in the book.

No New Posts Advanced Exercises

More progressions for those who have mastered the basic exercises in the book.


Ask for Help

No New Posts Help - I'm in Pain!

Troubled by OA-related pain? Ask for help and share your experiences.

No New Posts I'm Struggling with my Diagnosis

Still unsure what pattern of hip OA you have? Get help here.

No New Posts I need help with the treatment plan

Post your questions about specific aspects of the treatment plan.

No New Posts I need a bit of moral support

Get help - or help others - to stay positive and keep fighting OA.

No New Posts Everything Else

Questions or posts that don't fit anywhere else!




Hip OA Can Be Cured Forum - Info Center

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