Beating Hip OA – Staying Symptom Free

When you eliminate your most troublesome symptoms you essentially have three options:

1) Get back to normal life and forget all about your hip OA episode. It’s possible that you’ll never have problems again.
2) Keep working at maintaining what you now have – take steps to prevent the imbalance tipping over from functional to pathological.
3) Continue working to eliminate the imbalance entirely.

I chose the third option, but I’ll share my thinking on options 1, 2 and 3. Continue Reading